Decoding the Panic After 'Drinking Your Fill'

Many individuals wake up experiencing an unsettled stomach, a rapid heartbeat, and a vague sense of dread about what they might have said or done the previous night. This condition is commonly referred to as "hangxiety," which is a biochemical response from the brain as alcohol levels in the body become depleted. Alcohol, acting as a depressant on the central nervous system, can disrupt the balance of neurotransmitters such as GABA and glutamate once it is fully metabolized. This disruption often manifests as heightened feelings of anxiety and even panic. "Hangxiety" goes beyond typical feelings of regret; it represents a physiological reaction to alcohol withdrawal, significantly impacting an individual's mood and their ability to regulate emotions. It can lead to profound feelings of insecurity and excessive worry following a night of heavy drinking.

Key points
* "Hangxiety" is a biochemical brain reaction when alcohol levels deplete. * Symptoms include queasiness, rapid heartbeat, and vague fear. * It's a physiological response to alcohol withdrawal, causing neurotransmitter imbalance.

Nguồn / Source: VnExpress - Sức khỏe