Habits to change after age 40 to protect eyes

Maintaining healthy vision becomes increasingly important after the age of 40, necessitating changes in eye care routines. One habit to avoid is self-purchasing glasses without a professional eye examination. Ill-fitting glasses can harm the eyes and fail to address underlying vision problems. Similarly, using eye drops indiscriminately, without a doctor's prescription, can lead to unwanted side effects or mask symptoms of serious medical conditions. Finally, neglecting regular eye exams is a significant oversight, as many eye diseases such as glaucoma, cataracts, or macular degeneration often show no clear symptoms in their early stages and can only be detected through comprehensive professional checks. Changing these habits helps protect long-term eye health.

Key points
* Avoid self-purchasing glasses without professional consultation. * Do not use eye drops arbitrarily without medical instruction. * Undergo regular eye examinations to detect vision problems early.

Nguồn / Source: VnExpress - Sức khỏe