How actor Julian Cheung maintains his physique at 55 after two gallstone surgeries

Actor Julian Cheung, 55, maintains his physique and health after undergoing two gallstone surgeries. He has adopted a scientific lifestyle to manage his health, especially following an acute cholecystitis incident. Julian Cheung's diet focuses on light and simple meals, which helps prevent his body from being overloaded and supports his recovery process.

Additionally, the actor engages in self-muscle training through physical workouts, combined with playing football. This activity not only helps him maintain a toned physique but also enhances his endurance and overall health. To ensure stable health, Julian Cheung also adheres to a schedule of regular health check-ups, allowing him to monitor and detect any potential issues early. These measures enable him to stay in shape at 55.

Key points
* Julian Cheung, 55, maintains his physique after two gallstone surgeries.
* He controls his diet with light meals and builds muscle through football.
* The actor maintains regular health check-ups following acute cholecystitis.

Nguồn / Source: VnExpress - Sức khỏe