Perilla - a familiar herb that helps relieve colds

Perilla, a familiar herb in Vietnamese daily meals, is also an important medicinal ingredient in traditional medicine. With its warming properties, perilla is widely known for its ability to help relieve colds and dispel coldness, supporting the body to warm up when exposed to cold or experiencing flu-like symptoms. Many folk remedies have utilized perilla to reduce coughs, mild fevers, and soothe other uncomfortable symptoms of the common cold.

However, traditional medicine experts also issue warnings regarding the use of perilla. They emphasize that abusing this herb or using it incorrectly for the specific condition can lead to undesirable side effects, potentially worsening the patient's condition. For instance, in certain cases, an overdose might cause digestive issues or other adverse reactions. Therefore, people should thoroughly research proper usage and appropriate dosages or consult with a physician before using perilla to treat illness symptoms, ensuring safety and achieving the best possible effectiveness.

Key points
* Perilla is a common herb and medicinal ingredient in traditional medicine.
* It helps relieve colds and dispel coldness.
* Misuse or overuse can lead to adverse effects.

Nguồn / Source: VnExpress - Sức khỏe